Bison Pot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bison Pot contains 190 calories, 28g protein, 0g carbs, and 8g fat per one slice (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 28.0g | 56% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 8.0g | 10% |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 350.0mg | 15% |
| Calcium | 24.0mg | 2% |
| Iron | 360.0mg | 2000% |
| Magnesium | 5.2mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 2.8mcg | 2% |
Is Bison Pot Good for You?
Bison Pot provides 190 calories per one slice (150g) with 28g protein, 0g carbohydrates, and 8g fat. It is a source of saturated fat (16% dv), cholesterol (23% dv), sodium (15% dv).
Slow-cooked bison shoulder in savory broth until tender
Key Health Benefits of Bison Pot
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 28g protein per serving to support satiety and muscle maintenance.
How to Track Bison Pot Nutrition with Gram
Use Gram to log bison pot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bison pot?
Bison Pot contains 190 calories per one slice (150g).
How much protein is in bison pot?
Bison Pot provides 28g of protein per one slice (150g).
How many carbs are in bison pot?
Bison Pot has 0g of carbohydrates per one slice (150g).
Is bison pot good for tracking nutrition?
Yes. Bison Pot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bison pot in a meal plan?
Use Bison Pot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bison pot and thousands of other foods with the Gram app.