Bison Pâté Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bison Pâté contains 360 calories, 14g protein, 2g carbs, and 32g fat per one serving (50g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 14.0g | 28% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 32.0g | 41% |
| Sugar | 0.50g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 220.0mg | 73% |
| Sodium | 580.0mg | 25% |
| Calcium | 14.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 3.2mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 1.2mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 10.0mcg | 8% |
| Phosphorus | 2500.0mg | 200% |
Is Bison Pâté Good for You?
Bison Pâté provides 360 calories per one serving (50g) with 14g protein, 2g carbohydrates, and 32g fat. It is a source of saturated fat (60% dv), cholesterol (73% dv), sodium (25% dv).
A rich, smooth spread made from ground bison liver and meat emulsified with fat and seasoned with juniper berries, served as an appetizer or charcuterie item.
Key Health Benefits of Bison Pâté
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (73% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Bison Pâté Nutrition with Gram
Use Gram to log bison pâté and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bison pâté?
Bison Pâté contains 360 calories per one serving (50g).
How much protein is in bison pâté?
Bison Pâté provides 14g of protein per one serving (50g).
How many carbs are in bison pâté?
Bison Pâté has 2g of carbohydrates per one serving (50g).
Is bison pâté good for tracking nutrition?
Yes. Bison Pâté can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bison pâté in a meal plan?
Use Bison Pâté as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bison pâté and thousands of other foods with the Gram app.