Black Soybean Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Black Soybean Tea contains 2 calories, 0.24g protein, 0.24g carbs, and 0.02g fat per one cup (240g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.24g | 0% |
| Carbohydrates | 0.24g | 0% |
| Total Fat | 0.02g | 0% |
| Sugar | 0.12g | -- |
| Sodium | 2.4mg | 0% |
| Potassium | 36.0mg | 1% |
| Calcium | 4.8mg | 0% |
| Iron | 0.24mg | 1% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.05mg | 0% |
| Folate | 2.4mcg | 1% |
| Vitamin E | 0.02mg | 0% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 4.8mg | 0% |
Is Black Soybean Tea Good for You?
Black Soybean Tea provides 2 calories per one cup (240g) with 0.24g protein, 0.24g carbohydrates, and 0.02g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Black Soybean Tea
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Black Soybean Tea Nutrition with Gram
Use Gram to log black soybean tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in black soybean tea?
Black Soybean Tea contains 2 calories per one cup (240g).
How much protein is in black soybean tea?
Black Soybean Tea provides 0.24g of protein per one cup (240g).
How many carbs are in black soybean tea?
Black Soybean Tea has 0.24g of carbohydrates per one cup (240g).
Is black soybean tea good for tracking nutrition?
Yes. Black Soybean Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use black soybean tea in a meal plan?
Use Black Soybean Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track black soybean tea and thousands of other foods with the Gram app.