Boba Pearls Nutrition Facts: Calories, Macros & Health Benefits
Summary: One quarter cup (38g) of boba pearls contains 51 calories, 0g protein, 12.5g carbs, and 0g fat. Boba Pearls is a good source of essential vitamins and minerals.
Nutrition Facts — quarter cup (38g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51 kcal | 3% |
| Carbohydrates | 12.5g | 5% |
| Sodium | 0.38mg | 0% |
| Potassium | 1.9mg | 0% |
| Calcium | 1.1mg | 0% |
| Iron | 0.08mg | 0% |
| Magnesium | 0.38mg | 0% |
| Zinc | 0.01mg | 0% |
| Folate | 0.38mcg | 0% |
| Phosphorus | 1.1mg | 0% |
Are Boba Pearls Good for You?
Boba Pearls provides 51 calories per quarter cup (38g) with 0g of protein, 12.5g of carbohydrates, and 0g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Boba Pearls
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in boba pearls?
One quarter cup (38g) of boba pearls contains 51 calories.
How much protein are in boba pearls?
One quarter cup (38g) of boba pearls provides 0g of protein.
Are boba pearls vegetarian?
Yes, boba pearls are suitable for vegetarian diets.
Are boba pearls vegan?
Yes, boba pearls are completely plant-based and vegan-friendly.
Are boba pearls gluten-free?
Yes, boba pearls are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track boba pearls and thousands of other foods with the Gram app.