Boddingtons Battered Nutrition Facts: Calories, Macros & Health Benefits
Summary: Boddingtons Battered contains 265 calories, 12g protein, 24g carbs, and 13g fat per one sandwich (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.2g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 480.0mg | 21% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.70mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 12.0mg | 1% |
Is Boddingtons Battered Good for You?
Boddingtons Battered provides 265 calories per one sandwich (250g) with 12g protein, 24g carbohydrates, and 13g fat. It is a source of saturated fat (12% dv), cholesterol (10% dv), sodium (21% dv).
Pub-style beer-battered fish fillet in a buttered bread roll
Key Health Benefits of Boddingtons Battered
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Boddingtons Battered Nutrition with Gram
Use Gram to log boddingtons battered and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in boddingtons battered?
Boddingtons Battered contains 265 calories per one sandwich (250g).
How much protein is in boddingtons battered?
Boddingtons Battered provides 12g of protein per one sandwich (250g).
How many carbs are in boddingtons battered?
Boddingtons Battered has 24g of carbohydrates per one sandwich (250g).
Is boddingtons battered good for tracking nutrition?
Yes. Boddingtons Battered can be logged by calories, macros, and micronutrients in the Gram app.
How should I use boddingtons battered in a meal plan?
Use Boddingtons Battered as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track boddingtons battered and thousands of other foods with the Gram app.