Bombay Cutting Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bombay Cutting contains 52 calories, 1.5g protein, 8.5g carbs, and 1.5g fat per one glass (80g). It is a source of iron, zinc.
Nutrition Facts — one glass (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52 kcal | 3% |
| Protein | 1.5g | 3% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 1.5g | 2% |
| Sugar | 8.0g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 22.0mg | 1% |
| Potassium | 0.50mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 65.0mg | 361% |
| Magnesium | 0.20mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Bombay Cutting Good for You?
Bombay Cutting provides 52 calories per one glass (80g) with 1.5g protein, 8.5g carbohydrates, and 1.5g fat. It is a source of iron (361% dv), zinc (364% dv).
Iconic Mumbai street-style half-cup strong masala tea brewed with ginger, cardamom, milk, and sugar, served in small glasses at tapris (tea stalls)
Key Health Benefits of Bombay Cutting
- Iron (361% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bombay Cutting Nutrition with Gram
Use Gram to log bombay cutting and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bombay cutting?
Bombay Cutting contains 52 calories per one glass (80g).
How much protein is in bombay cutting?
Bombay Cutting provides 1.5g of protein per one glass (80g).
How many carbs are in bombay cutting?
Bombay Cutting has 8.5g of carbohydrates per one glass (80g).
Is bombay cutting good for tracking nutrition?
Yes. Bombay Cutting can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bombay cutting in a meal plan?
Use Bombay Cutting as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bombay cutting and thousands of other foods with the Gram app.