Boost Acai Nutrition Facts: Calories, Macros & Health Benefits
Summary: Boost Acai contains 72 calories, 0.8g protein, 15g carbs, and 1g fat per one cup (610g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (610g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 0.80g | 2% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 1.0g | 1% |
| Fiber | 1.5g | 5% |
| Sugar | 13.0g | -- |
| Saturated Fat | 0.30g | 2% |
| Sodium | 4.0mg | 0% |
| Potassium | 15.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.20mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Phosphorus | 15.0mg | 1% |
Is Boost Acai Good for You?
Boost Acai provides 72 calories per one cup (610g) with 0.8g protein, 15g carbohydrates, and 1g fat. It is a source of iron (1111% dv), zinc (227% dv), vitamin b6 (18% dv).
Blended acai and banana smoothie with apple juice base, marketed as an energy-boosting drink
Key Health Benefits of Boost Acai
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Boost Acai Nutrition with Gram
Use Gram to log boost acai and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in boost acai?
Boost Acai contains 72 calories per one cup (610g).
How much protein is in boost acai?
Boost Acai provides 0.8g of protein per one cup (610g).
How many carbs are in boost acai?
Boost Acai has 15g of carbohydrates per one cup (610g).
Is boost acai good for tracking nutrition?
Yes. Boost Acai can be logged by calories, macros, and micronutrients in the Gram app.
How should I use boost acai in a meal plan?
Use Boost Acai as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track boost acai and thousands of other foods with the Gram app.