Boost Strawberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Boost Strawberry contains 68 calories, 0.5g protein, 15.5g carbs, and 0.2g fat per one regular (610g). It is a source of iron, zinc.
Nutrition Facts — one regular (610g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 0.50g | 1% |
| Carbohydrates | 15.5g | 6% |
| Total Fat | 0.20g | 0% |
| Fiber | 0.40g | 1% |
| Sugar | 14.0g | -- |
| Saturated Fat | 0.03g | 0% |
| Sodium | 5.0mg | 0% |
| Potassium | 11.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.08mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 2.0mg | 0% |
Is Boost Strawberry Good for You?
Boost Strawberry provides 68 calories per one regular (610g) with 0.5g protein, 15.5g carbohydrates, and 0.2g fat. It is a source of iron (444% dv), zinc (91% dv).
Fruity strawberry smoothie blended with sorbet and ice
Key Health Benefits of Boost Strawberry
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Boost Strawberry Nutrition with Gram
Use Gram to log boost strawberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in boost strawberry?
Boost Strawberry contains 68 calories per one regular (610g).
How much protein is in boost strawberry?
Boost Strawberry provides 0.5g of protein per one regular (610g).
How many carbs are in boost strawberry?
Boost Strawberry has 15.5g of carbohydrates per one regular (610g).
Is boost strawberry good for tracking nutrition?
Yes. Boost Strawberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use boost strawberry in a meal plan?
Use Boost Strawberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track boost strawberry and thousands of other foods with the Gram app.