Boscaiola Fettuccine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Boscaiola Fettuccine contains 175 calories, 6.5g protein, 20g carbs, and 7.5g fat per one plate (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one plate (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 6.5g | 13% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 7.5g | 10% |
| Fiber | 1.2g | 4% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 380.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Boscaiola Fettuccine Good for You?
Boscaiola Fettuccine provides 175 calories per one plate (300g) with 6.5g protein, 20g carbohydrates, and 7.5g fat. It is a source of saturated fat (18% dv), sodium (17% dv), iron (1111% dv).
Italian fettuccine pasta in a creamy sauce with mushrooms and pancetta
Key Health Benefits of Boscaiola Fettuccine
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Boscaiola Fettuccine Nutrition with Gram
Use Gram to log boscaiola fettuccine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in boscaiola fettuccine?
Boscaiola Fettuccine contains 175 calories per one plate (300g).
How much protein is in boscaiola fettuccine?
Boscaiola Fettuccine provides 6.5g of protein per one plate (300g).
How many carbs are in boscaiola fettuccine?
Boscaiola Fettuccine has 20g of carbohydrates per one plate (300g).
Is boscaiola fettuccine good for tracking nutrition?
Yes. Boscaiola Fettuccine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use boscaiola fettuccine in a meal plan?
Use Boscaiola Fettuccine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track boscaiola fettuccine and thousands of other foods with the Gram app.