Bouillabaisse Acadienne Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bouillabaisse Acadienne contains 62 calories, 5.9g protein, 4.8g carbs, and 1.8g fat per one bowl (350g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 5.9g | 12% |
| Carbohydrates | 4.8g | 2% |
| Total Fat | 1.8g | 2% |
| Fiber | 0.70g | 2% |
| Sugar | 1.2g | -- |
| Saturated Fat | 0.25g | 1% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 340.0mg | 15% |
| Potassium | 4.5mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 210.0mg | 1167% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.90mg | 53% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 28.0mg | 2% |
Is Bouillabaisse Acadienne Good for You?
Bouillabaisse Acadienne provides 62 calories per one bowl (350g) with 5.9g protein, 4.8g carbohydrates, and 1.8g fat. It is a source of sodium (15% dv), iron (1167% dv), zinc (773% dv).
Traditional Acadian fish and shellfish stew with potatoes, tomatoes, and aromatic herbs from Atlantic Canada.
Key Health Benefits of Bouillabaisse Acadienne
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (53% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.9g protein per serving to support satiety and muscle maintenance.
How to Track Bouillabaisse Acadienne Nutrition with Gram
Use Gram to log bouillabaisse acadienne and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bouillabaisse acadienne?
Bouillabaisse Acadienne contains 62 calories per one bowl (350g).
How much protein is in bouillabaisse acadienne?
Bouillabaisse Acadienne provides 5.9g of protein per one bowl (350g).
How many carbs are in bouillabaisse acadienne?
Bouillabaisse Acadienne has 4.8g of carbohydrates per one bowl (350g).
Is bouillabaisse acadienne good for tracking nutrition?
Yes. Bouillabaisse Acadienne can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bouillabaisse acadienne in a meal plan?
Use Bouillabaisse Acadienne as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bouillabaisse acadienne and thousands of other foods with the Gram app.