Bounce Natural Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bounce Natural contains 415 calories, 22g protein, 30g carbs, and 24g fat per one piece (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 22.0g | 44% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 24.0g | 31% |
| Fiber | 4.5g | 16% |
| Sugar | 22.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 4.0mg | 1% |
| Sodium | 130.0mg | 6% |
| Calcium | 70.0mg | 5% |
| Iron | 380.0mg | 2111% |
| Magnesium | 1.2mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.10mcg | 0% |
Is Bounce Natural Good for You?
Bounce Natural provides 415 calories per one piece (40g) with 22g protein, 30g carbohydrates, and 24g fat. It is a source of saturated fat (45% dv), iron (2111% dv), zinc (2000% dv).
Branded protein snack ball with coconut and macadamia nuts
Key Health Benefits of Bounce Natural
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Bounce Natural Nutrition with Gram
Use Gram to log bounce natural and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bounce natural?
Bounce Natural contains 415 calories per one piece (40g).
How much protein is in bounce natural?
Bounce Natural provides 22g of protein per one piece (40g).
How many carbs are in bounce natural?
Bounce Natural has 30g of carbohydrates per one piece (40g).
Is bounce natural good for tracking nutrition?
Yes. Bounce Natural can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bounce natural in a meal plan?
Use Bounce Natural as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bounce natural and thousands of other foods with the Gram app.