Bounty Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bounty contains 487 calories, 3.8g protein, 58g carbs, and 26g fat per one bar (57g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (57g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 487 kcal | 24% |
| Protein | 3.8g | 8% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 26.0g | 33% |
| Fiber | 3.6g | 13% |
| Sugar | 52.0g | -- |
| Saturated Fat | 21.0g | 105% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 150.0mg | 7% |
| Potassium | 0.50mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 300.0mg | 1667% |
| Magnesium | 0.80mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Bounty Good for You?
Bounty provides 487 calories per one bar (57g) with 3.8g protein, 58g carbohydrates, and 26g fat. It is a source of saturated fat (105% dv), iron (1667% dv), zinc (1091% dv).
Coconut-filled milk chocolate candy bar
Key Health Benefits of Bounty
- Saturated Fat (105% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bounty Nutrition with Gram
Use Gram to log bounty and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bounty?
Bounty contains 487 calories per one bar (57g).
How much protein is in bounty?
Bounty provides 3.8g of protein per one bar (57g).
How many carbs are in bounty?
Bounty has 58g of carbohydrates per one bar (57g).
Is bounty good for tracking nutrition?
Yes. Bounty can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bounty in a meal plan?
Use Bounty as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bounty and thousands of other foods with the Gram app.