Bourbon Bacon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bourbon Bacon contains 265 calories, 16g protein, 16g carbs, and 16g fat per one burger (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 16.0g | 32% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 680.0mg | 30% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 4.0mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 35.0mg | 3% |
Is Bourbon Bacon Good for You?
Bourbon Bacon provides 265 calories per one burger (280g) with 16g protein, 16g carbohydrates, and 16g fat. It is a source of saturated fat (35% dv), cholesterol (22% dv), sodium (30% dv).
A gourmet cheeseburger topped with crispy bacon and a bourbon-infused glaze or sauce, served on a bun with cheese.
Key Health Benefits of Bourbon Bacon
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Bourbon Bacon Nutrition with Gram
Use Gram to log bourbon bacon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bourbon bacon?
Bourbon Bacon contains 265 calories per one burger (280g).
How much protein is in bourbon bacon?
Bourbon Bacon provides 16g of protein per one burger (280g).
How many carbs are in bourbon bacon?
Bourbon Bacon has 16g of carbohydrates per one burger (280g).
Is bourbon bacon good for tracking nutrition?
Yes. Bourbon Bacon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bourbon bacon in a meal plan?
Use Bourbon Bacon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track bourbon bacon and thousands of other foods with the Gram app.