Breaded Bull Nutrition Facts: Calories, Macros & Health Benefits
Summary: Breaded Bull contains 260 calories, 14g protein, 16g carbs, and 15g fat per 3 pieces (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 14.0g | 28% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 280.0mg | 93% |
| Sodium | 400.0mg | 17% |
| Calcium | 14.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.2mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Breaded Bull Good for You?
Breaded Bull provides 260 calories per 3 pieces (150g) with 14g protein, 16g carbohydrates, and 15g fat. It is a source of saturated fat (18% dv), cholesterol (93% dv), sodium (17% dv).
Bull testicles sliced, coated in seasoned flour and breadcrumbs, then deep-fried until crispy; also known as Rocky Mountain oysters
Key Health Benefits of Breaded Bull
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (93% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Breaded Bull Nutrition with Gram
Use Gram to log breaded bull and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in breaded bull?
Breaded Bull contains 260 calories per 3 pieces (150g).
How much protein is in breaded bull?
Breaded Bull provides 14g of protein per 3 pieces (150g).
How many carbs are in breaded bull?
Breaded Bull has 16g of carbohydrates per 3 pieces (150g).
Is breaded bull good for tracking nutrition?
Yes. Breaded Bull can be logged by calories, macros, and micronutrients in the Gram app.
How should I use breaded bull in a meal plan?
Use Breaded Bull as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track breaded bull and thousands of other foods with the Gram app.