Bridge Pa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bridge Pa contains 85 calories, 0.07g protein, 2.61g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 0.07g | 0% |
| Carbohydrates | 2.6g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.62g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 127.0mg | 706% |
| Magnesium | 0.10mg | 0% |
| Zinc | 23.0mg | 209% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.22mg | 13% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Bridge Pa Good for You?
Bridge Pa provides 85 calories per one glass (150g) with 0.07g protein, 2.61g carbohydrates, and 0g fat. It is a source of iron (706% dv), zinc (209% dv), vitamin b6 (13% dv).
Dry red wine from the Bridge Pa region, Hawke’s Bay, New Zealand
Key Health Benefits of Bridge Pa
- Iron (706% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (209% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (13% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bridge Pa Nutrition with Gram
Use Gram to log bridge pa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bridge pa?
Bridge Pa contains 85 calories per one glass (150g).
How much protein is in bridge pa?
Bridge Pa provides 0.07g of protein per one glass (150g).
How many carbs are in bridge pa?
Bridge Pa has 2.61g of carbohydrates per one glass (150g).
Is bridge pa good for tracking nutrition?
Yes. Bridge Pa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bridge pa in a meal plan?
Use Bridge Pa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bridge pa and thousands of other foods with the Gram app.