Briggs Maple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Briggs Maple contains 370 calories, 0.1g protein, 91g carbs, and 0.2g fat per one piece (15g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one piece (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 0.10g | 0% |
| Carbohydrates | 91.0g | 33% |
| Total Fat | 0.20g | 0% |
| Sugar | 85.0g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 15.0mg | 1% |
| Calcium | 30.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 0.60mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.01mcg | 0% |
Is Briggs Maple Good for You?
Briggs Maple provides 370 calories per one piece (15g) with 0.1g protein, 91g carbohydrates, and 0.2g fat. It is a source of iron (1667% dv), zinc (27% dv), vitamin b6 (24% dv).
Sweet confection made from concentrated maple syrup, often molded into small shapes.
Key Health Benefits of Briggs Maple
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Briggs Maple Nutrition with Gram
Use Gram to log briggs maple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in briggs maple?
Briggs Maple contains 370 calories per one piece (15g).
How much protein is in briggs maple?
Briggs Maple provides 0.1g of protein per one piece (15g).
How many carbs are in briggs maple?
Briggs Maple has 91g of carbohydrates per one piece (15g).
Is briggs maple good for tracking nutrition?
Yes. Briggs Maple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use briggs maple in a meal plan?
Use Briggs Maple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track briggs maple and thousands of other foods with the Gram app.