Brighton Rock Nutrition Facts: Calories, Macros & Health Benefits
Summary: Brighton Rock contains 400 calories, 0g protein, 99.8g carbs, and 0g fat per one stick (50g). It is a source of essential vitamins and minerals.
Nutrition Facts — one stick (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.8g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 99.8g | -- |
| Sodium | 10.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Brighton Rock Good for You?
Brighton Rock provides 400 calories per one stick (50g) with 0g protein, 99.8g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Traditional British hard peppermint-flavored stick candy associated with seaside resorts
Key Health Benefits of Brighton Rock
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Brighton Rock Nutrition with Gram
Use Gram to log brighton rock and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in brighton rock?
Brighton Rock contains 400 calories per one stick (50g).
How much protein is in brighton rock?
Brighton Rock provides 0g of protein per one stick (50g).
How many carbs are in brighton rock?
Brighton Rock has 99.8g of carbohydrates per one stick (50g).
Is brighton rock good for tracking nutrition?
Yes. Brighton Rock can be logged by calories, macros, and micronutrients in the Gram app.
How should I use brighton rock in a meal plan?
Use Brighton Rock as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track brighton rock and thousands of other foods with the Gram app.