Brio Chinotto Nutrition Facts: Calories, Macros & Health Benefits
Summary: Brio Chinotto contains 110 calories, 1.2g protein, 16g carbs, and 4.5g fat per one glass (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 1.2g | 2% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 4.5g | 6% |
| Sugar | 15.0g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 25.0mg | 1% |
| Potassium | 0.20mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.30mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.08mg | 5% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Brio Chinotto Good for You?
Brio Chinotto provides 110 calories per one glass (350g) with 1.2g protein, 16g carbohydrates, and 4.5g fat. It is a source of saturated fat (14% dv), iron (333% dv), zinc (318% dv).
Dessert drink made with bitter citrus soda and vanilla ice cream
Key Health Benefits of Brio Chinotto
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Brio Chinotto Nutrition with Gram
Use Gram to log brio chinotto and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in brio chinotto?
Brio Chinotto contains 110 calories per one glass (350g).
How much protein is in brio chinotto?
Brio Chinotto provides 1.2g of protein per one glass (350g).
How many carbs are in brio chinotto?
Brio Chinotto has 16g of carbohydrates per one glass (350g).
Is brio chinotto good for tracking nutrition?
Yes. Brio Chinotto can be logged by calories, macros, and micronutrients in the Gram app.
How should I use brio chinotto in a meal plan?
Use Brio Chinotto as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track brio chinotto and thousands of other foods with the Gram app.