Brisket Sloppy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Brisket Sloppy contains 220 calories, 11g protein, 26g carbs, and 9g fat per one sandwich (250g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one sandwich (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 11.0g | 22% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.5g | 5% |
| Sugar | 9.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 520.0mg | 23% |
| Potassium | 1.5mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.6mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.16mcg | 7% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Brisket Sloppy Good for You?
Brisket Sloppy provides 220 calories per one sandwich (250g) with 11g protein, 26g carbohydrates, and 9g fat. It is a source of saturated fat (15% dv), sodium (23% dv), iron (1556% dv).
Shredded brisket simmered in a sweet-tangy tomato sauce and piled on a soft hamburger bun.
Key Health Benefits of Brisket Sloppy
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Brisket Sloppy Nutrition with Gram
Use Gram to log brisket sloppy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in brisket sloppy?
Brisket Sloppy contains 220 calories per one sandwich (250g).
How much protein is in brisket sloppy?
Brisket Sloppy provides 11g of protein per one sandwich (250g).
How many carbs are in brisket sloppy?
Brisket Sloppy has 26g of carbohydrates per one sandwich (250g).
Is brisket sloppy good for tracking nutrition?
Yes. Brisket Sloppy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use brisket sloppy in a meal plan?
Use Brisket Sloppy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track brisket sloppy and thousands of other foods with the Gram app.