Bruschetta Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bruschetta Pizza contains 265 calories, 9g protein, 33g carbs, and 10g fat per one slice (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.2g | 8% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 480.0mg | 21% |
| Potassium | 5.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Bruschetta Pizza Good for You?
Bruschetta Pizza provides 265 calories per one slice (100g) with 9g protein, 33g carbohydrates, and 10g fat. It is a source of saturated fat (18% dv), sodium (21% dv), iron (1222% dv).
Thin pizza crust topped with fresh tomatoes, garlic, basil, and mozzarella in a bruschetta style
Key Health Benefits of Bruschetta Pizza
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Bruschetta Pizza Nutrition with Gram
Use Gram to log bruschetta pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bruschetta pizza?
Bruschetta Pizza contains 265 calories per one slice (100g).
How much protein is in bruschetta pizza?
Bruschetta Pizza provides 9g of protein per one slice (100g).
How many carbs are in bruschetta pizza?
Bruschetta Pizza has 33g of carbohydrates per one slice (100g).
Is bruschetta pizza good for tracking nutrition?
Yes. Bruschetta Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bruschetta pizza in a meal plan?
Use Bruschetta Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bruschetta pizza and thousands of other foods with the Gram app.