Bsc Low Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bsc Low contains 390 calories, 36g protein, 20g carbs, and 17g fat per one bar (60g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 36.0g | 72% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 17.0g | 22% |
| Fiber | 10.0g | 36% |
| Sugar | 4.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 300.0mg | 13% |
| Potassium | 2.0mg | 0% |
| Calcium | 50.0mg | 4% |
| Iron | 300.0mg | 1667% |
| Magnesium | 2.5mg | 1% |
| Zinc | 290.0mg | 2636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Bsc Low Good for You?
Bsc Low provides 390 calories per one bar (60g) with 36g protein, 20g carbohydrates, and 17g fat. It is a source of saturated fat (45% dv), sodium (13% dv), iron (1667% dv).
Branded low-carb protein snack bar by Body Science (BSC), consumed as a post-workout snack or meal replacement.
Key Health Benefits of Bsc Low
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 36g protein per serving to support satiety and muscle maintenance.
How to Track Bsc Low Nutrition with Gram
Use Gram to log bsc low and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bsc low?
Bsc Low contains 390 calories per one bar (60g).
How much protein is in bsc low?
Bsc Low provides 36g of protein per one bar (60g).
How many carbs are in bsc low?
Bsc Low has 20g of carbohydrates per one bar (60g).
Is bsc low good for tracking nutrition?
Yes. Bsc Low can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bsc low in a meal plan?
Use Bsc Low as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bsc low and thousands of other foods with the Gram app.