Bubble O'Bill Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bubble O'Bill contains 258 calories, 3.2g protein, 39g carbs, and 13g fat per one bar (75g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258 kcal | 13% |
| Protein | 3.2g | 6% |
| Carbohydrates | 39.0g | 14% |
| Total Fat | 13.0g | 17% |
| Fiber | 0.50g | 2% |
| Sugar | 36.0g | -- |
| Saturated Fat | 10.5g | 52% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 43.0mg | 2% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Bubble O’Bill Good for You?
Bubble O’Bill provides 258 calories per one bar (75g) with 3.2g protein, 39g carbohydrates, and 13g fat. It is a source of saturated fat (52% dv), iron (1000% dv), zinc (727% dv).
Australian chocolate-coated ice cream bar with a bubble gum nose
Key Health Benefits of Bubble O’Bill
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bubble O’Bill Nutrition with Gram
Use Gram to log bubble o’bill and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bubble o'bill?
Bubble O'Bill contains 258 calories per one bar (75g).
How much protein is in bubble o'bill?
Bubble O'Bill provides 3.2g of protein per one bar (75g).
How many carbs are in bubble o'bill?
Bubble O'Bill has 39g of carbohydrates per one bar (75g).
Is bubble o'bill good for tracking nutrition?
Yes. Bubble O'Bill can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bubble o'bill in a meal plan?
Use Bubble O'Bill as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bubble o'bill and thousands of other foods with the Gram app.