Bubblegum Thickshake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bubblegum Thickshake contains 180 calories, 3.5g protein, 28g carbs, and 6g fat per one cup (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 3.5g | 7% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 6.0g | 8% |
| Sugar | 24.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 55.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Bubblegum Thickshake Good for You?
Bubblegum Thickshake provides 180 calories per one cup (350g) with 3.5g protein, 28g carbohydrates, and 6g fat. It is a source of saturated fat (18% dv), iron (889% dv), zinc (818% dv).
A thick, creamy milkshake blended with bubblegum-flavored syrup and vanilla ice cream.
Key Health Benefits of Bubblegum Thickshake
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bubblegum Thickshake Nutrition with Gram
Use Gram to log bubblegum thickshake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bubblegum thickshake?
Bubblegum Thickshake contains 180 calories per one cup (350g).
How much protein is in bubblegum thickshake?
Bubblegum Thickshake provides 3.5g of protein per one cup (350g).
How many carbs are in bubblegum thickshake?
Bubblegum Thickshake has 28g of carbohydrates per one cup (350g).
Is bubblegum thickshake good for tracking nutrition?
Yes. Bubblegum Thickshake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bubblegum thickshake in a meal plan?
Use Bubblegum Thickshake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track bubblegum thickshake and thousands of other foods with the Gram app.