Bucatini Amatriciana Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bucatini Amatriciana contains 185 calories, 7.2g protein, 24g carbs, and 7.5g fat per one plate (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 7.2g | 14% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 7.5g | 10% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 420.0mg | 18% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Bucatini Amatriciana Good for You?
Bucatini Amatriciana provides 185 calories per one plate (350g) with 7.2g protein, 24g carbohydrates, and 7.5g fat. It is a source of saturated fat (12% dv), sodium (18% dv), iron (1222% dv).
Classic Italian pasta dish with guanciale, tomato sauce, and pecorino romano
Key Health Benefits of Bucatini Amatriciana
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.2g protein per serving to support satiety and muscle maintenance.
How to Track Bucatini Amatriciana Nutrition with Gram
Use Gram to log bucatini amatriciana and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bucatini amatriciana?
Bucatini Amatriciana contains 185 calories per one plate (350g).
How much protein is in bucatini amatriciana?
Bucatini Amatriciana provides 7.2g of protein per one plate (350g).
How many carbs are in bucatini amatriciana?
Bucatini Amatriciana has 24g of carbohydrates per one plate (350g).
Is bucatini amatriciana good for tracking nutrition?
Yes. Bucatini Amatriciana can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bucatini amatriciana in a meal plan?
Use Bucatini Amatriciana as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bucatini amatriciana and thousands of other foods with the Gram app.