Bucatini Cacio Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bucatini Cacio contains 210 calories, 8.5g protein, 25g carbs, and 9g fat per one plate (280g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one plate (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 8.5g | 17% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.2g | 4% |
| Sugar | 0.80g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 350.0mg | 15% |
| Calcium | 25.0mg | 2% |
| Iron | 90.0mg | 500% |
| Magnesium | 1.3mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.6mg | 94% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Bucatini Cacio Good for You?
Bucatini Cacio provides 210 calories per one plate (280g) with 8.5g protein, 25g carbohydrates, and 9g fat. It is a source of saturated fat (25% dv), sodium (15% dv), iron (500% dv).
Classic Roman pasta dish made with just three ingredients: bucatini pasta, Pecorino Romano cheese, and freshly cracked black pepper. The cheese and starchy pasta water emulsify into a creamy sauce.
Key Health Benefits of Bucatini Cacio
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (94% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Bucatini Cacio Nutrition with Gram
Use Gram to log bucatini cacio and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bucatini cacio?
Bucatini Cacio contains 210 calories per one plate (280g).
How much protein is in bucatini cacio?
Bucatini Cacio provides 8.5g of protein per one plate (280g).
How many carbs are in bucatini cacio?
Bucatini Cacio has 25g of carbohydrates per one plate (280g).
Is bucatini cacio good for tracking nutrition?
Yes. Bucatini Cacio can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bucatini cacio in a meal plan?
Use Bucatini Cacio as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track bucatini cacio and thousands of other foods with the Gram app.