Bucks Fizz Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bucks Fizz contains 70 calories, 0.3g protein, 4.5g carbs, and 0.1g fat per one glass (120g). It is a source of iron, zinc.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 0.30g | 1% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 3.5g | -- |
| Sodium | 4.0mg | 0% |
| Potassium | 17.0mg | 0% |
| Calcium | 9.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.10mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.01mg | 0% |
| Phosphorus | 3.0mg | 0% |
Is Bucks Fizz Good for You?
Bucks Fizz provides 70 calories per one glass (120g) with 0.3g protein, 4.5g carbohydrates, and 0.1g fat. It is a source of iron (611% dv), zinc (109% dv).
Classic cocktail of champagne and orange juice, also known as a Mimosa
Key Health Benefits of Bucks Fizz
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bucks Fizz Nutrition with Gram
Use Gram to log bucks fizz and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bucks fizz?
Bucks Fizz contains 70 calories per one glass (120g).
How much protein is in bucks fizz?
Bucks Fizz provides 0.3g of protein per one glass (120g).
How many carbs are in bucks fizz?
Bucks Fizz has 4.5g of carbohydrates per one glass (120g).
Is bucks fizz good for tracking nutrition?
Yes. Bucks Fizz can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bucks fizz in a meal plan?
Use Bucks Fizz as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bucks fizz and thousands of other foods with the Gram app.