Buderim Ginger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Buderim Ginger contains 22 calories, 0g protein, 5.2g carbs, and 0g fat per one bottle (330g). It is a source of iron.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 5.2g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.0g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 8.0mg | 44% |
| Zinc | 1.0mg | 9% |
Is Buderim Ginger Good for You?
Buderim Ginger provides 22 calories per one bottle (330g) with 0g protein, 5.2g carbohydrates, and 0g fat. It is a source of iron (44% dv).
Light sparkling ginger drink with a refreshing citrus note
Key Health Benefits of Buderim Ginger
- Iron (44% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Buderim Ginger Nutrition with Gram
Use Gram to log buderim ginger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in buderim ginger?
Buderim Ginger contains 22 calories per one bottle (330g).
How much protein is in buderim ginger?
Buderim Ginger provides 0g of protein per one bottle (330g).
How many carbs are in buderim ginger?
Buderim Ginger has 5.2g of carbohydrates per one bottle (330g).
Is buderim ginger good for tracking nutrition?
Yes. Buderim Ginger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use buderim ginger in a meal plan?
Use Buderim Ginger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track buderim ginger and thousands of other foods with the Gram app.