Buffalo Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Buffalo Chicken contains 270 calories, 12g protein, 31g carbs, and 11g fat per one slice (110g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 31.0g | 11% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.0g | 7% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 620.0mg | 27% |
| Potassium | 0.80mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.1mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Buffalo Chicken Good for You?
Buffalo Chicken provides 270 calories per one slice (110g) with 12g protein, 31g carbohydrates, and 11g fat. It is a source of saturated fat (25% dv), cholesterol (10% dv), sodium (27% dv).
Pizza slice topped with buffalo chicken, mozzarella, and ranch or blue cheese dressing
Key Health Benefits of Buffalo Chicken
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Buffalo Chicken Nutrition with Gram
Use Gram to log buffalo chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in buffalo chicken?
Buffalo Chicken contains 270 calories per one slice (110g).
How much protein is in buffalo chicken?
Buffalo Chicken provides 12g of protein per one slice (110g).
How many carbs are in buffalo chicken?
Buffalo Chicken has 31g of carbohydrates per one slice (110g).
Is buffalo chicken good for tracking nutrition?
Yes. Buffalo Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use buffalo chicken in a meal plan?
Use Buffalo Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track buffalo chicken and thousands of other foods with the Gram app.