Bulla Creamy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bulla Creamy contains 220 calories, 3.5g protein, 28g carbs, and 10.5g fat per one scoop (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 3.5g | 7% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 10.5g | 13% |
| Fiber | 0.80g | 3% |
| Sugar | 25.0g | -- |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Bulla Creamy Good for You?
Bulla Creamy provides 220 calories per one scoop (75g) with 3.5g protein, 28g carbohydrates, and 10.5g fat. It is a source of saturated fat (34% dv), cholesterol (12% dv), iron (1000% dv).
Australian branded chocolate ice cream tub
Key Health Benefits of Bulla Creamy
- Saturated Fat (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bulla Creamy Nutrition with Gram
Use Gram to log bulla creamy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bulla creamy?
Bulla Creamy contains 220 calories per one scoop (75g).
How much protein is in bulla creamy?
Bulla Creamy provides 3.5g of protein per one scoop (75g).
How many carbs are in bulla creamy?
Bulla Creamy has 28g of carbohydrates per one scoop (75g).
Is bulla creamy good for tracking nutrition?
Yes. Bulla Creamy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bulla creamy in a meal plan?
Use Bulla Creamy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bulla creamy and thousands of other foods with the Gram app.