Bulla Lemonade Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bulla Lemonade contains 145 calories, 1.5g protein, 28g carbs, and 3g fat per one scoop (75g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one scoop (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 1.5g | 3% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 3.0g | 4% |
| Sugar | 24.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 25.0mg | 1% |
| Potassium | 2.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.20mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Bulla Lemonade Good for You?
Bulla Lemonade provides 145 calories per one scoop (75g) with 1.5g protein, 28g carbohydrates, and 3g fat. It is a source of saturated fat (10% dv), iron (333% dv), zinc (364% dv).
Lemonade-flavored frozen dairy dessert with a refreshing citrus profile
Key Health Benefits of Bulla Lemonade
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bulla Lemonade Nutrition with Gram
Use Gram to log bulla lemonade and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bulla lemonade?
Bulla Lemonade contains 145 calories per one scoop (75g).
How much protein is in bulla lemonade?
Bulla Lemonade provides 1.5g of protein per one scoop (75g).
How many carbs are in bulla lemonade?
Bulla Lemonade has 28g of carbohydrates per one scoop (75g).
Is bulla lemonade good for tracking nutrition?
Yes. Bulla Lemonade can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bulla lemonade in a meal plan?
Use Bulla Lemonade as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bulla lemonade and thousands of other foods with the Gram app.