Bulla Real Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bulla Real contains 215 calories, 3.8g protein, 25g carbs, and 11.5g fat per 2 scoops (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 scoops (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 3.8g | 8% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 11.5g | 15% |
| Sugar | 23.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 45.0mg | 2% |
| Potassium | 0.60mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.50mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Bulla Real Good for You?
Bulla Real provides 215 calories per 2 scoops (75g) with 3.8g protein, 25g carbohydrates, and 11.5g fat. It is a source of saturated fat (38% dv), cholesterol (15% dv), iron (889% dv).
Creamy Australian vanilla ice cream made with real dairy, sold in a family tub.
Key Health Benefits of Bulla Real
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bulla Real Nutrition with Gram
Use Gram to log bulla real and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bulla real?
Bulla Real contains 215 calories per 2 scoops (75g).
How much protein is in bulla real?
Bulla Real provides 3.8g of protein per 2 scoops (75g).
How many carbs are in bulla real?
Bulla Real has 25g of carbohydrates per 2 scoops (75g).
Is bulla real good for tracking nutrition?
Yes. Bulla Real can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bulla real in a meal plan?
Use Bulla Real as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bulla real and thousands of other foods with the Gram app.