Bulla Split Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bulla Split contains 225 calories, 3.2g protein, 27g carbs, and 12g fat per one stick (65g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one stick (65g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 3.2g | 6% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.30g | 1% |
| Sugar | 24.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 110.0mg | 9% |
Is Bulla Split Good for You?
Bulla Split provides 225 calories per one stick (65g) with 3.2g protein, 27g carbohydrates, and 12g fat. It is a source of saturated fat (40% dv), cholesterol (13% dv), iron (944% dv).
Classic split-flavor ice cream on a stick, combining two creamy flavors in one convenient frozen treat.
Key Health Benefits of Bulla Split
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bulla Split Nutrition with Gram
Use Gram to log bulla split and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bulla split?
Bulla Split contains 225 calories per one stick (65g).
How much protein is in bulla split?
Bulla Split provides 3.2g of protein per one stick (65g).
How many carbs are in bulla split?
Bulla Split has 27g of carbohydrates per one stick (65g).
Is bulla split good for tracking nutrition?
Yes. Bulla Split can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bulla split in a meal plan?
Use Bulla Split as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bulla split and thousands of other foods with the Gram app.