Bulla Thickened Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bulla Thickened contains 350 calories, 2.3g protein, 3.2g carbs, and 35g fat per one tablespoon (15g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 2.3g | 5% |
| Carbohydrates | 3.2g | 1% |
| Total Fat | 35.0g | 45% |
| Sugar | 3.0g | -- |
| Saturated Fat | 23.0g | 115% |
| Cholesterol | 110.0mg | 37% |
| Sodium | 40.0mg | 2% |
| Calcium | 10.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 250.0mg | 20% |
Is Bulla Thickened Good for You?
Bulla Thickened provides 350 calories per one tablespoon (15g) with 2.3g protein, 3.2g carbohydrates, and 35g fat. It is a source of saturated fat (115% dv), cholesterol (37% dv), iron (778% dv).
Australian brand thickened cream with added vegetable gums, used as a topping or cooking ingredient
Key Health Benefits of Bulla Thickened
- Saturated Fat (115% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (20% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bulla Thickened Nutrition with Gram
Use Gram to log bulla thickened and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bulla thickened?
Bulla Thickened contains 350 calories per one tablespoon (15g).
How much protein is in bulla thickened?
Bulla Thickened provides 2.3g of protein per one tablespoon (15g).
How many carbs are in bulla thickened?
Bulla Thickened has 3.2g of carbohydrates per one tablespoon (15g).
Is bulla thickened good for tracking nutrition?
Yes. Bulla Thickened can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bulla thickened in a meal plan?
Use Bulla Thickened as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bulla thickened and thousands of other foods with the Gram app.