Bulmers Pear Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bulmers Pear contains 46 calories, 0g protein, 6.5g carbs, and 0g fat per one bottle (500g). It is a source of iron, zinc.
Nutrition Facts — one bottle (500g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 6.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 6.5g | -- |
| Sodium | 4.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 50.0mg | 278% |
| Zinc | 10.0mg | 91% |
| Vitamin B12 | 0.02mcg | 1% |
Is Bulmers Pear Good for You?
Bulmers Pear provides 46 calories per one bottle (500g) with 0g protein, 6.5g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (91% dv).
A commercial Irish pear cider (perry) with a crisp, sweet-tart flavor and approximately 4.5% ABV.
Key Health Benefits of Bulmers Pear
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bulmers Pear Nutrition with Gram
Use Gram to log bulmers pear and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bulmers pear?
Bulmers Pear contains 46 calories per one bottle (500g).
How much protein is in bulmers pear?
Bulmers Pear provides 0g of protein per one bottle (500g).
How many carbs are in bulmers pear?
Bulmers Pear has 6.5g of carbohydrates per one bottle (500g).
Is bulmers pear good for tracking nutrition?
Yes. Bulmers Pear can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bulmers pear in a meal plan?
Use Bulmers Pear as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bulmers pear and thousands of other foods with the Gram app.