Bumbleberry Snack Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bumbleberry Snack contains 375 calories, 4.8g protein, 51g carbs, and 16.5g fat per one piece (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 4.8g | 10% |
| Carbohydrates | 51.0g | 19% |
| Total Fat | 16.5g | 21% |
| Fiber | 1.8g | 6% |
| Sugar | 27.0g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 290.0mg | 13% |
| Potassium | 3.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.40mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 1.1mg | 65% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Bumbleberry Snack Good for You?
Bumbleberry Snack provides 375 calories per one piece (85g) with 4.8g protein, 51g carbohydrates, and 16.5g fat. It is a source of saturated fat (26% dv), cholesterol (13% dv), sodium (13% dv).
Moist, tender cake baked with mixed berries and often topped with streusel or glaze, cut into square portions
Key Health Benefits of Bumbleberry Snack
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bumbleberry Snack Nutrition with Gram
Use Gram to log bumbleberry snack and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bumbleberry snack?
Bumbleberry Snack contains 375 calories per one piece (85g).
How much protein is in bumbleberry snack?
Bumbleberry Snack provides 4.8g of protein per one piece (85g).
How many carbs are in bumbleberry snack?
Bumbleberry Snack has 51g of carbohydrates per one piece (85g).
Is bumbleberry snack good for tracking nutrition?
Yes. Bumbleberry Snack can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bumbleberry snack in a meal plan?
Use Bumbleberry Snack as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bumbleberry snack and thousands of other foods with the Gram app.