Bundaberg Guava Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bundaberg Guava contains 43 calories, 0g protein, 10g carbs, and 0g fat per one bottle (375g). It is a source of iron.
Nutrition Facts — one bottle (375g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.8g | -- |
| Sodium | 25.0mg | 1% |
| Potassium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 1.0mg | 9% |
Is Bundaberg Guava Good for You?
Bundaberg Guava provides 43 calories per one bottle (375g) with 0g protein, 10g carbohydrates, and 0g fat. It is a source of iron (28% dv).
Australian brewed sparkling guava-flavored soft drink
Key Health Benefits of Bundaberg Guava
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bundaberg Guava Nutrition with Gram
Use Gram to log bundaberg guava and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bundaberg guava?
Bundaberg Guava contains 43 calories per one bottle (375g).
How much protein is in bundaberg guava?
Bundaberg Guava provides 0g of protein per one bottle (375g).
How many carbs are in bundaberg guava?
Bundaberg Guava has 10g of carbohydrates per one bottle (375g).
Is bundaberg guava good for tracking nutrition?
Yes. Bundaberg Guava can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bundaberg guava in a meal plan?
Use Bundaberg Guava as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track bundaberg guava and thousands of other foods with the Gram app.