Bundaberg Spiced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bundaberg Spiced contains 80 calories, 0g protein, 8g carbs, and 0g fat per one glass (250g). It is a source of zinc.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.0g | -- |
| Sodium | 8.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 1.0mg | 6% |
| Zinc | 15.0mg | 136% |
Is Bundaberg Spiced Good for You?
Bundaberg Spiced provides 80 calories per one glass (250g) with 0g protein, 8g carbohydrates, and 0g fat. It is a source of zinc (136% dv).
Australian mixed drink combining Bundaberg Spiced Rum with cola, typically served over ice.
Key Health Benefits of Bundaberg Spiced
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bundaberg Spiced Nutrition with Gram
Use Gram to log bundaberg spiced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bundaberg spiced?
Bundaberg Spiced contains 80 calories per one glass (250g).
How much protein is in bundaberg spiced?
Bundaberg Spiced provides 0g of protein per one glass (250g).
How many carbs are in bundaberg spiced?
Bundaberg Spiced has 8g of carbohydrates per one glass (250g).
Is bundaberg spiced good for tracking nutrition?
Yes. Bundaberg Spiced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bundaberg spiced in a meal plan?
Use Bundaberg Spiced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bundaberg spiced and thousands of other foods with the Gram app.