Bunnings Sausage Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bunnings Sausage contains 260 calories, 10g protein, 17g carbs, and 14g fat per one serving (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 10.0g | 20% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 550.0mg | 24% |
| Potassium | 1.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Bunnings Sausage Good for You?
Bunnings Sausage provides 260 calories per one serving (150g) with 10g protein, 17g carbohydrates, and 14g fat. It is a source of saturated fat (25% dv), cholesterol (13% dv), sodium (24% dv).
Iconic Australian hardware-store fundraising sausage served on a slice of white bread with grilled onions and tomato sauce
Key Health Benefits of Bunnings Sausage
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Bunnings Sausage Nutrition with Gram
Use Gram to log bunnings sausage and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bunnings sausage?
Bunnings Sausage contains 260 calories per one serving (150g).
How much protein is in bunnings sausage?
Bunnings Sausage provides 10g of protein per one serving (150g).
How many carbs are in bunnings sausage?
Bunnings Sausage has 17g of carbohydrates per one serving (150g).
Is bunnings sausage good for tracking nutrition?
Yes. Bunnings Sausage can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bunnings sausage in a meal plan?
Use Bunnings Sausage as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bunnings sausage and thousands of other foods with the Gram app.