Bunnings Snag Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bunnings Snag contains 233 calories, 9.1g protein, 15.9g carbs, and 15.1g fat per one sandwich (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one sandwich (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 9.1g | 18% |
| Carbohydrates | 15.9g | 6% |
| Total Fat | 15.1g | 19% |
| Fiber | 0.90g | 3% |
| Sugar | 4.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 27.0mg | 9% |
| Sodium | 533.0mg | 23% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 203.0mg | 1128% |
| Magnesium | 1.5mg | 0% |
| Zinc | 113.0mg | 1027% |
| Vitamin C | 0.31mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 2.9mg | 171% |
| Vitamin B12 | 0.19mcg | 8% |
| Folate | 27.0mcg | 7% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 13.0mg | 1% |
Is Bunnings Snag Good for You?
Bunnings Snag provides 233 calories per one sandwich (150g) with 9.1g protein, 15.9g carbohydrates, and 15.1g fat. It is a source of saturated fat (28% dv), sodium (23% dv), iron (1128% dv).
Australian hardware-store charity fundraiser staple: grilled beef or pork sausage in a single slice of white bread with grilled onions and tomato sauce.
Key Health Benefits of Bunnings Snag
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1128% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1027% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (171% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.1g protein per serving to support satiety and muscle maintenance.
How to Track Bunnings Snag Nutrition with Gram
Use Gram to log bunnings snag and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bunnings snag?
Bunnings Snag contains 233 calories per one sandwich (150g).
How much protein is in bunnings snag?
Bunnings Snag provides 9.1g of protein per one sandwich (150g).
How many carbs are in bunnings snag?
Bunnings Snag has 15.9g of carbohydrates per one sandwich (150g).
Is bunnings snag good for tracking nutrition?
Yes. Bunnings Snag can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bunnings snag in a meal plan?
Use Bunnings Snag as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bunnings snag and thousands of other foods with the Gram app.