Burgerfuel Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Burgerfuel Chicken contains 270 calories, 17g protein, 23g carbs, and 14g fat per one burger (320g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (320g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 17.0g | 34% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 14.0g | 18% |
| Fiber | 2.0g | 7% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 490.0mg | 21% |
| Potassium | 2.0mg | 0% |
| Calcium | 26.0mg | 2% |
| Iron | 360.0mg | 2000% |
| Magnesium | 1.1mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 5.2mg | 306% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 1.4mg | 9% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Burgerfuel Chicken Good for You?
Burgerfuel Chicken provides 270 calories per one burger (320g) with 17g protein, 23g carbohydrates, and 14g fat. It is a source of saturated fat (16% dv), cholesterol (13% dv), sodium (21% dv).
Gourmet crumbed free-range chicken burger with fresh salad and sauces in a bun
Key Health Benefits of Burgerfuel Chicken
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Burgerfuel Chicken Nutrition with Gram
Use Gram to log burgerfuel chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in burgerfuel chicken?
Burgerfuel Chicken contains 270 calories per one burger (320g).
How much protein is in burgerfuel chicken?
Burgerfuel Chicken provides 17g of protein per one burger (320g).
How many carbs are in burgerfuel chicken?
Burgerfuel Chicken has 23g of carbohydrates per one burger (320g).
Is burgerfuel chicken good for tracking nutrition?
Yes. Burgerfuel Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use burgerfuel chicken in a meal plan?
Use Burgerfuel Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track burgerfuel chicken and thousands of other foods with the Gram app.