Burgerfuel Loaded Nutrition Facts: Calories, Macros & Health Benefits
Summary: Burgerfuel Loaded contains 305 calories, 4g protein, 33g carbs, and 18g fat per one serving (280g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 4.0g | 8% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 18.0g | 23% |
| Fiber | 4.5g | 16% |
| Sugar | 7.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 460.0mg | 20% |
| Potassium | 9.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 480.0mg | 2667% |
| Magnesium | 0.35mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 2.2mg | 15% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 850.0mg | 68% |
Is Burgerfuel Loaded Good for You?
Burgerfuel Loaded provides 305 calories per one serving (280g) with 4g protein, 33g carbohydrates, and 18g fat. It is a source of saturated fat (22% dv), sodium (20% dv), iron (2667% dv).
Crispy fried sweet potato fries topped with creamy sauces and garnishes
Key Health Benefits of Burgerfuel Loaded
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Burgerfuel Loaded Nutrition with Gram
Use Gram to log burgerfuel loaded and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in burgerfuel loaded?
Burgerfuel Loaded contains 305 calories per one serving (280g).
How much protein is in burgerfuel loaded?
Burgerfuel Loaded provides 4g of protein per one serving (280g).
How many carbs are in burgerfuel loaded?
Burgerfuel Loaded has 33g of carbohydrates per one serving (280g).
Is burgerfuel loaded good for tracking nutrition?
Yes. Burgerfuel Loaded can be logged by calories, macros, and micronutrients in the Gram app.
How should I use burgerfuel loaded in a meal plan?
Use Burgerfuel Loaded as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track burgerfuel loaded and thousands of other foods with the Gram app.