Burnt Honey Nutrition Facts: Calories, Macros & Health Benefits
Summary: Burnt Honey contains 265 calories, 3.5g protein, 26g carbs, and 17g fat per one scoop (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 3.5g | 7% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 17.0g | 22% |
| Fiber | 0.20g | 1% |
| Sugar | 24.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.30mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Burnt Honey Good for You?
Burnt Honey provides 265 calories per one scoop (100g) with 3.5g protein, 26g carbohydrates, and 17g fat. It is a source of saturated fat (50% dv), cholesterol (22% dv), iron (889% dv).
Premium custard-based ice cream flavored with caramelized honey and infused with bay leaf
Key Health Benefits of Burnt Honey
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Burnt Honey Nutrition with Gram
Use Gram to log burnt honey and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in burnt honey?
Burnt Honey contains 265 calories per one scoop (100g).
How much protein is in burnt honey?
Burnt Honey provides 3.5g of protein per one scoop (100g).
How many carbs are in burnt honey?
Burnt Honey has 26g of carbohydrates per one scoop (100g).
Is burnt honey good for tracking nutrition?
Yes. Burnt Honey can be logged by calories, macros, and micronutrients in the Gram app.
How should I use burnt honey in a meal plan?
Use Burnt Honey as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track burnt honey and thousands of other foods with the Gram app.