Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: One burrito (330g) of burrito contains 620 calories, 24.4g protein, 101.6g carbs, and 13.2g fat. Burrito is a good source of saturated fat, sodium, potassium.
Nutrition Facts — one burrito (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 24.4g | 49% |
| Carbohydrates | 101.6g | 37% |
| Total Fat | 13.2g | 17% |
| Fiber | 16.8g | 60% |
| Sugar | 5.6g | -- |
| Saturated Fat | 4.6g | 23% |
| Sodium | 1438.8mg | 63% |
| Potassium | 828.3mg | 18% |
| Calcium | 247.5mg | 19% |
| Iron | 8.3mg | 46% |
| Magnesium | 132.0mg | 31% |
| Zinc | 2.4mg | 22% |
| Vitamin C | 0.66mg | 1% |
| Vitamin B6 | 0.25mg | 15% |
| Folate | 297.0mcg | 74% |
| Vitamin K | 14.8mcg | 12% |
| Phosphorus | 501.6mg | 40% |
Is Burrito Good for You?
Burrito provides 620 calories per burrito (330g) with 24.4g of protein, 101.6g of carbohydrates, and 13.2g of fat. It is a source of saturated fat (23% dv), sodium (63% dv), potassium (18% dv).
Key Health Benefits of Burrito
- Good source of saturated fat (23% dv)
- Good source of sodium (63% dv)
- Good source of potassium (18% dv)
- Good source of calcium (19% dv)
- Good source of iron (46% dv)
- Contains 16.8g of dietary fiber per serving
- Provides 24.4g of protein per serving
Frequently Asked Questions
How many calories is in burrito?
One burrito (330g) of burrito contains 620 calories.
How much protein is in burrito?
One burrito (330g) of burrito provides 24.4g of protein.
Is burrito vegetarian?
Yes, burrito is suitable for vegetarian diets.
Is burrito vegan?
Yes, burrito is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track burrito and thousands of other foods with the Gram app.