Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: One burrito (190g) of burrito contains 372 calories, 15.4g protein, 56.0g carbs, and 9.9g fat. Burrito is a good source of saturated fat, sodium, potassium.
Nutrition Facts — one burrito (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 15.4g | 31% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 9.9g | 13% |
| Fiber | 9.3g | 33% |
| Sugar | 3.2g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 7.6mg | 3% |
| Sodium | 853.1mg | 37% |
| Potassium | 463.6mg | 10% |
| Calcium | 195.7mg | 15% |
| Iron | 4.5mg | 25% |
| Magnesium | 76.0mg | 18% |
| Zinc | 1.6mg | 15% |
| Vitamin C | 0.38mg | 0% |
| Vitamin A | 19.0mcg | 2% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 163.4mcg | 41% |
| Vitamin K | 8.4mcg | 7% |
| Phosphorus | 313.5mg | 25% |
Is Burrito Good for You?
Burrito provides 372 calories per burrito (190g) with 15.4g of protein, 56.0g of carbohydrates, and 9.9g of fat. It is a source of saturated fat (20% dv), sodium (37% dv), potassium (10% dv).
Key Health Benefits of Burrito
- Good source of saturated fat (20% dv)
- Good source of sodium (37% dv)
- Good source of potassium (10% dv)
- Good source of calcium (15% dv)
- Good source of iron (25% dv)
- Contains 9.3g of dietary fiber per serving
- Provides 15.4g of protein per serving
Frequently Asked Questions
How many calories is in burrito?
One burrito (190g) of burrito contains 372 calories.
How much protein is in burrito?
One burrito (190g) of burrito provides 15.4g of protein.
Is burrito vegetarian?
Yes, burrito is suitable for vegetarian diets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track burrito and thousands of other foods with the Gram app.