Burrito Bowl Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (300g) of burrito bowl contains 543 calories, 35.7g protein, 42.6g carbs, and 24.3g fat. Burrito Bowl is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 543 kcal | 27% |
| Protein | 35.7g | 71% |
| Carbohydrates | 42.6g | 15% |
| Total Fat | 24.3g | 31% |
| Fiber | 0.60g | 2% |
| Sugar | 0.30g | -- |
| Saturated Fat | 10.8g | 54% |
| Cholesterol | 111.0mg | 37% |
| Sodium | 828.0mg | 36% |
| Potassium | 384.0mg | 8% |
| Calcium | 201.0mg | 15% |
| Iron | 4.3mg | 24% |
| Magnesium | 45.0mg | 11% |
| Zinc | 7.8mg | 71% |
| Vitamin A | 57.0mcg | 6% |
| Vitamin B6 | 0.57mg | 34% |
| Vitamin B12 | 2.9mcg | 119% |
| Folate | 99.0mcg | 25% |
| Vitamin K | 2.1mcg | 2% |
| Phosphorus | 378.0mg | 30% |
Is Burrito Bowl Good for You?
Burrito Bowl provides 543 calories per serving (300g) with 35.7g of protein, 42.6g of carbohydrates, and 24.3g of fat. It is a source of saturated fat (54% dv), cholesterol (37% dv), sodium (36% dv).
Key Health Benefits of Burrito Bowl
- Good source of saturated fat (54% dv)
- Good source of cholesterol (37% dv)
- Good source of sodium (36% dv)
- Good source of calcium (15% dv)
- Good source of iron (24% dv)
- Provides 35.7g of protein per serving
Frequently Asked Questions
How many calories is in burrito bowl?
One serving (300g) of burrito bowl contains 543 calories.
How much protein is in burrito bowl?
One serving (300g) of burrito bowl provides 35.7g of protein.
Is burrito bowl gluten-free?
Yes, burrito bowl is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track burrito bowl and thousands of other foods with the Gram app.