Butadon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Butadon contains 844 calories, 34.9g protein, 98.7g carbs, and 33.6g fat per one bowl (420g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (420g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 844 kcal | 42% |
| Protein | 34.9g | 70% |
| Carbohydrates | 98.7g | 36% |
| Total Fat | 33.6g | 43% |
| Fiber | 2.1g | 8% |
| Sugar | 13.0g | -- |
| Saturated Fat | 10.9g | 55% |
| Cholesterol | 105.0mg | 35% |
| Sodium | 1722.0mg | 75% |
| Potassium | 630.0mg | 13% |
| Calcium | 63.0mg | 5% |
| Iron | 5.0mg | 28% |
| Magnesium | 75.6mg | 18% |
| Zinc | 7.6mg | 69% |
| Vitamin C | 8.4mg | 9% |
| Vitamin A | 21.0mcg | 2% |
| Vitamin B6 | 0.63mg | 37% |
| Vitamin B12 | 2.5mcg | 105% |
| Folate | 50.4mcg | 13% |
| Vitamin E | 2.1mg | 14% |
| Vitamin K | 12.6mcg | 10% |
| Phosphorus | 357.0mg | 29% |
Is Butadon Good for You?
Butadon provides 844 calories per one bowl (420g) with 34.9g protein, 98.7g carbohydrates, and 33.6g fat. It is a source of saturated fat (55% dv), cholesterol (35% dv), sodium (75% dv).
meal
Key Health Benefits of Butadon
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 34.9g protein per serving to support satiety and muscle maintenance.
How to Track Butadon Nutrition with Gram
Use Gram to log butadon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in butadon?
Butadon contains 844 calories per one bowl (420g).
How much protein is in butadon?
Butadon provides 34.9g of protein per one bowl (420g).
How many carbs are in butadon?
Butadon has 98.7g of carbohydrates per one bowl (420g).
Is butadon good for tracking nutrition?
Yes. Butadon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use butadon in a meal plan?
Use Butadon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track butadon and thousands of other foods with the Gram app.