Butter Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Butter Burger contains 275 calories, 14g protein, 18.5g carbs, and 17g fat per one piece (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 18.5g | 7% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.0g | 4% |
| Sugar | 4.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 550.0mg | 24% |
| Potassium | 1.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 3.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 40.0mg | 3% |
Is Butter Burger Good for You?
Butter Burger provides 275 calories per one piece (200g) with 14g protein, 18.5g carbohydrates, and 17g fat. It is a source of saturated fat (42% dv), cholesterol (18% dv), sodium (24% dv).
A hamburger where the bun is generously buttered and the beef patty may also be topped with a pat of butter. Popularized by Culver’s restaurant chain in Wisconsin. Rich, indulgent, and high in saturated fat.
Key Health Benefits of Butter Burger
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Butter Burger Nutrition with Gram
Use Gram to log butter burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in butter burger?
Butter Burger contains 275 calories per one piece (200g).
How much protein is in butter burger?
Butter Burger provides 14g of protein per one piece (200g).
How many carbs are in butter burger?
Butter Burger has 18.5g of carbohydrates per one piece (200g).
Is butter burger good for tracking nutrition?
Yes. Butter Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use butter burger in a meal plan?
Use Butter Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track butter burger and thousands of other foods with the Gram app.