Butter Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Butter Cake contains 395 calories, 5.8g protein, 48g carbs, and 21g fat per one slice (70g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 5.8g | 12% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 21.0g | 27% |
| Fiber | 0.50g | 2% |
| Sugar | 28.0g | -- |
| Saturated Fat | 12.5g | 62% |
| Cholesterol | 115.0mg | 38% |
| Sodium | 310.0mg | 13% |
| Calcium | 11.0mg | 1% |
| Iron | 78.0mg | 433% |
| Magnesium | 0.50mg | 0% |
| Zinc | 88.0mg | 800% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 19.0mcg | 5% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 175.0mg | 14% |
Is Butter Cake Good for You?
Butter Cake provides 395 calories per one slice (70g) with 5.8g protein, 48g carbohydrates, and 21g fat. It is a source of saturated fat (62% dv), cholesterol (38% dv), sodium (13% dv).
A Filipino-style butter cake from a panaderia (bakery), typically denser and slightly less sweet than Western versions, a staple in Filipino bakeries for merienda.
Key Health Benefits of Butter Cake
- Saturated Fat (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (433% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (800% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.8g protein per serving to support satiety and muscle maintenance.
How to Track Butter Cake Nutrition with Gram
Use Gram to log butter cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in butter cake?
Butter Cake contains 395 calories per one slice (70g).
How much protein is in butter cake?
Butter Cake provides 5.8g of protein per one slice (70g).
How many carbs are in butter cake?
Butter Cake has 48g of carbohydrates per one slice (70g).
Is butter cake good for tracking nutrition?
Yes. Butter Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use butter cake in a meal plan?
Use Butter Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track butter cake and thousands of other foods with the Gram app.