Butter Pecan Nutrition Facts: Calories, Macros & Health Benefits
Summary: Butter Pecan contains 260 calories, 4g protein, 24g carbs, and 17g fat per 2 scoops (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 scoops (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 4.0g | 8% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 17.0g | 22% |
| Fiber | 0.50g | 2% |
| Sugar | 21.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 120.0mg | 5% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 140.0mg | 11% |
Is Butter Pecan Good for You?
Butter Pecan provides 260 calories per 2 scoops (100g) with 4g protein, 24g carbohydrates, and 17g fat. It is a source of saturated fat (45% dv), cholesterol (18% dv), iron (889% dv).
Creamy ice cream flavored with butter and studded with toasted pecans. A popular American ice cream flavor with rich, nutty taste.
Key Health Benefits of Butter Pecan
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Butter Pecan Nutrition with Gram
Use Gram to log butter pecan and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in butter pecan?
Butter Pecan contains 260 calories per 2 scoops (100g).
How much protein is in butter pecan?
Butter Pecan provides 4g of protein per 2 scoops (100g).
How many carbs are in butter pecan?
Butter Pecan has 24g of carbohydrates per 2 scoops (100g).
Is butter pecan good for tracking nutrition?
Yes. Butter Pecan can be logged by calories, macros, and micronutrients in the Gram app.
How should I use butter pecan in a meal plan?
Use Butter Pecan as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track butter pecan and thousands of other foods with the Gram app.