Buttered Biscuit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Buttered Biscuit contains 340 calories, 5.5g protein, 38g carbs, and 18.5g fat per one piece (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5.5g | 11% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 18.5g | 24% |
| Fiber | 1.2g | 4% |
| Sugar | 3.5g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 560.0mg | 24% |
| Potassium | 0.20mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 105.0mg | 583% |
| Magnesium | 0.50mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 2.1mg | 124% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Buttered Biscuit Good for You?
Buttered Biscuit provides 340 calories per one piece (60g) with 5.5g protein, 38g carbohydrates, and 18.5g fat. It is a source of saturated fat (48% dv), cholesterol (10% dv), sodium (24% dv).
A fluffy American-style biscuit spread with butter, commonly served as a breakfast side or snack
Key Health Benefits of Buttered Biscuit
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (583% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Buttered Biscuit Nutrition with Gram
Use Gram to log buttered biscuit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in buttered biscuit?
Buttered Biscuit contains 340 calories per one piece (60g).
How much protein is in buttered biscuit?
Buttered Biscuit provides 5.5g of protein per one piece (60g).
How many carbs are in buttered biscuit?
Buttered Biscuit has 38g of carbohydrates per one piece (60g).
Is buttered biscuit good for tracking nutrition?
Yes. Buttered Biscuit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use buttered biscuit in a meal plan?
Use Buttered Biscuit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track buttered biscuit and thousands of other foods with the Gram app.